|
|
<< back to schedule
|
Bio
Zonya Foco is a master of inspiration, motivation and visual gimmickry. A registered dietitian and certified health and fitness instructor, she is also the author of the best-selling cookbook Lickety-Split Meals for Health Conscious People on the Go. Zonya provides the information and the tools to improve health, create balance and maximize energy-despite hectic lifestyles.
With over 100 appearances on ABC, NBC, CBS and PBS programs, Zonya recently launched her own weekly national TV series entitled "Zonya's Health Bites" on PBS.
www.zonyafoco.com
Zonya will be speaking on:
Excelling at Your Career Without Undermining Your Health
Tuesday May 2
How you eat directly affects your energy level, stamina, productivity, and resistance to disease. A demanding career and hectic family life directly affects how you eat and exercise. This session teaches ways to sneak exercise in and leverage fuel to increase your energy and thinking ability. From desk drawer delights to briefcase bites, learn about the best speed feed for those times when there's no time to spare. From dashboard dining to restaurant survival, you can still eat healthfully anytime, anywhere.
|
|
|
| |  |
|
